給我勇氣的英語美文MP3:非凡人生的七大秘訣

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2015-11-17 11:35

給我勇氣的英語美文MP3:非凡人生的七大秘訣

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Seven Secrets to a Great Life
非凡人生的七大秘訣

【中英雙語】

A great life doesn't happen by accident. A great life is the result of allocating your time, energy, thoughts, and hard work towards what you want your life to be. Stop setting yourself up for stress and failure, and start setting up your life to support success and ease. A great life is the result of using the 24/7 you get in a creative and thoughtful way, instead of just what comes next. Customize these "secrets" to fit your own needs and style, and start creating your own great life today!
非凡的人生不是無根之木,無源之水。它需要合理分配自己的時間、精力、心思,為實現自己的生活目標而努力。走出憂慮和失敗,全身心地迎接成功和安逸。不要得過且過,創造性地好好利用生命中的分分秒秒吧!讓我們從今天開始,根據下面的“秘訣“和自身情況,創建屬于自己的非凡人生。

1. S—Simplify. A great life is the result of simplifying your life. People often misinterpret what simplify means. It's not a way to remove work from your life. When you focus on simplifying your life, you free up energy and time for the work that you enjoy and the purpose for which you are here. In order to create a great life, you will have to make room for it in yours first.
化繁為簡。非凡的人生源于簡單的生活。人們往往誤解了簡單的含義,即不參加工作。 當生活真正簡化,你就會有時間和精力從事喜歡的工作,并為之奮斗。創建非凡的人生,首先要有自己的空間。

2. E—Effort. A great life is the result of your best effort. Creating a great life requires that you make some adjustments. It may mean reevaluating how you spend your time, or choosing to spend your money in a different way. It may mean looking for new ways to spend your energy that coincide with your particular definition of a great life. Life will reward your best effort.
不懈努力。非凡的人生源于個人的苦心經營。這可能需要重新分配時間,或調整理財方式:用新的方式把精力投向能引領非凡人生的地方去。有付出就會有回報。

3. C—Create Priorities. A great life is the result of creating priorities. It's easy to spend your days just responding to the next thing that gets your attention, instead of intentionally using the time, energy and money you have in a way that's important to you. Focus on removing the obstacles that get in the way of you making sure you are honoring your priorities.
分清主次。非凡的人生源于分清主次。不要被瑣碎的事所吸引,而撇開重要之事,不然, 時間、精力和金錢便會浪費。要想達到目的,就要善于梳理頭緒,掃清障礙,分清輕重緩急。

4. R—Reserves. A great life is the result of having reserves—reserves of things, time, space, energy, money. With reserves, you acquire far more than you need-not 6 months living expenses, but 5 years worth; not 15 minutes of free time, 1 day. Reserves are important because they reduce the fear of consequences, and that allows you to make decisions based on what you really want instead of what the fear decides for you.
有備無患。非凡的人生源于懂得儲存--儲存物品、時間、空間、精力和金錢。那樣,獲得就會遠遠多于所期望的--就會得到五年的生活費,而不是六個月的;一整天的閑暇時間, 而不是15分鐘。儲存能減少顧慮,從而使決定不受限制,思想不會猶豫。

5. E—Eliminate distractions. A great life is the result of eliminating distractions. Up to 75% of your mental energy can be tied up in things that draining and distracting you. Eliminating distractions can be a difficult concept to many people, since they haven't really considered that there is another way to live. Look around at someone's life you admire. What do they do that you would like to incorporate into your own life ? Ask them how they did it. Find ways to free up mental energy for things that are more important to you.
專心致志。非凡的人生源于專注。做事三心二意,會耗費一個人 75%以上的精力。很多人不知道如何清除雜念,因為他們從未想過換種方式生活。看看周圍那些令你羨慕的人的生活吧!看自己能從他們身上學到些什么?向他們請教,尋求專注的方式,把精力集中到真正重要的事情上。

6. T—Thoughts. A great life is the result of controlling your thoughts so that you accept and allow for the possibility that it actually can happen to you! belief in the outcome will directly dictate how successful you are. Motivated people have specific goals and look for ways to achieve them. Believing there is a solution to the same old problems you encounter year after year is vitally important creating a life that you love.
堅定信念。非凡的人生源于信心十足。信心直接決定勝負成敗。有動力的人目標明確, 并會想盡一切辦法去實現。生活中會反復遇到很多問題,相信這些問題終會解決,是創造美好生活的關鍵。

7. S—Start. A great life is the result of starting. There's the old saying everyone's familiar with “a journey of a thousand miles begins with a single step“ In order to even move from the couch to the refrigerator, you have to start. There’s no better time to start than today. Don't wait for a raise, or until the kids get older or the weather is better. Today, right now, is the right day to start to take a step in the direction of your heart's desires. It's what you do TODAY that will make a difference in your life tomorrow.
立刻行動。非凡人生源于行動。有句大家熟悉的古諺,“千里之行始于足下“。即使再小的事情,諸如從沙發走到冰箱前,也需要親自行動。從今天開始行動吧,不要再找借口,說等漲工資了,等孩子長大了,或者等天氣好了再說吧。從今天開始,去努力實現心中的夢想, 這是最好的時機。只有這樣,才能開創美好的明天。

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